Team Run Naturally, We have come to the end of our final race training week. But this is not your ordinary training week. As we have come...

Hello November! I always say new month = new mindset. We are down to the final two months of 2020. With everything that has happened this...

I should probably preface this post by apologizing to my readers for any grammatical slips they may come across in my latest blog. Truth...

We are approaching the end of another month. Summer is getting ready to make her exit. I remember #coming into this month with so much...

Week 11 of my #ChicagoMarathon training has come to an end and it has been a week filled with absolutely solid runs. Faster long run...

It's sunrise and I decided to take a departure from my usual 3:00 p.m. writing ritual because - full disclosure - I have been off my blog...

"Do not despise these small beginnings, for the Lord rejoices to see the work begin.." Zecharaiah 4:10 Week 6 of my #ChicagoMarathon...

I'm curled up on love seat (my unofficial writing spot) on another rainy Sunday afternoon in New Providence. Week 4 of my...

Week 3 of my #chicagomarathon training is in the books. Writing this, I actually expected to hear that the marathon has been cancelled. I...

Here we are. It's the end of April and for me the journey to my fourth full marathon begins in approximately twelve hours. Yes - even in...